Massage Therapy
Therapeutic Massage
Therapeutic massage is beneficial in that it addresses specific areas of muscle tension unique to each individual. Our day to day activities and occupations possess repetitive motions and/or positions that often lead to an imbalance of the musculoskeletal system and hence, muscle tension and pain. Deep tissue therapeutic massage is specifically beneficial for breaking down scar tissue and increasing blood circulation. Routine therapeutic massage sessions relieve muscle tension and may even prevent injury.
Prenatal Massage
Specially designed for mothers-to-be, this massage promotes relaxation, and increases circulation and oxygen to the muscles. Providing comfort as you prepare to welcome your child to the world, prenatal massage helps to relieve tension and alleviate swelling in the hands and feet. Your comfort is assured with supportive pillows. I offer plenty of pillows for side lying positioning, as well a pregnancy bolster that allows expectant mothers to lay comfortably face down at any point in your pregnancy.
Relaxation Massage
Relaxation massage is your “feel good” swedish massage. It is perfect for forgetting the day’s worries and falling into a deep relaxation on the table. Relaxation massage is typically lighter and more soothing, but still has the potential to relieve muscle tension.
